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Tofu, an alternative for dairy cheese, is one of the favourite food products of vegetarians. Masala tofu is a delicious dish. Like other Indian recipes, there's a few spices that go into the making this dish perfect such as turmeric, garam masala, chili powder, lemon juice and more. This dish is becoming quite popular. From the health point of view, it's rich. Masala Tofu can be healthy if the spices used are in healthy amount. Tofu consists of many nutrients like calcium, iron and vitamin.
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